Chives, raw

per 100 gram

Water90.65g
Energy30.0kcal
Energy126.0kJ
Protein3.27g
Total lipid (fat)0.73g
Ash1.0g
Carbohydrate, by difference4.35g
Fiber, total dietary2.5g
Sugars, total1.85g
Calcium, Ca92.0mg
Iron, Fe1.6mg
Magnesium, Mg42.0mg
Phosphorus, P58.0mg
Potassium, K296.0mg
Sodium, Na3.0mg
Zinc, Zn0.56mg
Copper, Cu0.157mg
Manganese, Mn0.373mg
Selenium, Se0.9??g
Vitamin C, total ascorbic acid58.1mg
Thiamin0.078mg
Riboflavin0.115mg
Niacin0.647mg
Pantothenic acid0.324mg
Vitamin B-60.138mg
Folate, total105.0??g
Folic acid0.0??g
Folate, food105.0??g
Folate, DFE105.0??g
Choline, total5.2mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE218.0??g
Retinol0.0??g
Carotene, beta2612.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU4353.0IU
Lycopene0.0??g
Lutein + zeaxanthin323.0??g
Vitamin E (alpha-tocopherol)0.21mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)212.7??g
Fatty acids, total saturated0.146g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.034g
16:00.103g
18:00.009g
Fatty acids, total monounsaturated0.095g
16:1 undifferentiated0.0g
18:1 undifferentiated0.095g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.267g
18:2 undifferentiated0.252g
18:3 undifferentiated0.015g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Phytosterols9.0mg
Tryptophan0.037g
Threonine0.128g
Isoleucine0.139g
Leucine0.195g
Lysine0.163g
Methionine0.036g
Phenylalanine0.105g
Tyrosine0.095g
Valine0.145g
Arginine0.237g
Histidine0.057g
Alanine0.148g
Aspartic acid0.303g
Glutamic acid0.677g
Glycine0.162g
Proline0.216g
Serine0.148g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg